Thursday, September 14, 2006

Stress and Anxiety Reduction with Brainwave entrainment

Stress and Anxiety Relief using Brainwave Entrainment Cds

I had told you people that I would be writing about brainwave entrainment and binaural beats . I have told you earlier and I am telling you now. Stress and Anxiety are chemical reactions in the brain. Therefore using medication gives relief ,whether you have stress or anxiety or depression, whatever.

The state of your brain determines what you are experiencing and what are the chemicals being released . It depends whether the chemicals being released by your body ,of course with orders from your brain, are for making your joyous or sad, making you feel the blues or stresssed out.

What the binaural beats do , is that with the use of specially designed music, they alter your brainwaves by changing the brainwave frequency, thus changing your mental state and the chemicals being released.

A few of the results that I have found using brainwave entrainment is that it helps you to relax and takes you to deep levels of mind such as alpha or delta level.

If you have problems sleeping or have difficulty in concentration due to excessive mind chatter, brainwaves could be of help.

Anyways, You could check out my friend Stephen Pierce's site where he gives you some more info about brainwave entrainment and binaural beats.

If you are interested to know more about how brainwave entrainment could help you, just take a look at it---- click here

I am not sure if it is still going on, but he was giving out a free report on brainwaves and binaural beats. I dont know if he has stopped , but check it out.